My gift of support to help you process your emotions through meditation

This Meditation is inspired by the Fool Card from the Tarot the energetic call of Uranus, we explore individuality, innovation, and sudden changes. We embrace our unique qualities and explore new opportunities, and to navigate change with an open heart and mind. Exploring our intuitive guidance systems so that you can discover the aligned action that best suits your soul's purpose. Reflection Questions Do you fear your authenticity will create unpleasant waves? How would you express your individuality and uniqueness if you lived in the most accepting space? What aligned action would you take towards your authenticity if money and the people you love didn’t affect your decisions? Could your authenticity expand others? What change would occur if you embraced your deepest desires? Is there any excitement there? With deep knowing that you design your life… What do you want leap do you want your future self to thank you for taking? Affirmations and Integration "In this high vibrational state allow these affirmations to wash over you and to seep into your being." "I embrace and trust my individuality.” ”I welcome new beginnings with an open heart and mind." “I deserve my authentic path and others deserve to be inspired by it" Mindfulness meditation is not a sunstitute for therapy. Information on this site is educational only and does not replace professional medical care. If you have a pre-existing mental health condition or starting to experience signs and symptoms of mental illness please seek council for your specific health requirements.

We are here to explore the themes of the Magician. This card a powerful representation of creativity, thinking, & manifestations of the physical world. The Magician represents Mercury, who symbolizes the bridge of communication between the spiritual and material worlds. Through this meditation, we will explore your own communication, and the harnessing of inner talents to create the life you desire. Tapping into the energetics of pulling your thoughts into reality. Does telling others about your goals increase or decrease your power? Do you need clarity seeing your desires? What talents and skills do you enjoy using? Do you trust that you deserve the life you wish for? Do you know you are the only person who can create through your special lens...See it clearly the life you wish to carry forward in great specificity. Affirmations "I am a powerful creator of my reality, and I trust in my ability to manifest my dreams." "I communicate my thoughts and ideas clearly and effectively, creating harmony in my life." "My unique talents and skills are valuable, and I use them confidently to achieve my goals.” Mindfulness meditation is not a sunstitute for therapy. Information on this site is educational only and does not replace professional medical care. If you have a pre-existing mental health condition or starting to experience signs and symptoms of mental illness please seek council for your specific health requirements.